Co-Owner/Coach Nick Mann has been CrossFitting for an amazing 10 years. He discovered CrossFit through Marine Corps Infantry training in 2007, and he went on to train through deployments and in his personal garage gym. He joined a gym and became a coach in 2010 before opening Occoquan Bay Performance in 2014.
Nick played soccer, basketball and track growing up, and his competitive nature still thrives today. He placed 5th in the CrossFit Games Regional in 2013 and completed a 50K ultra-marathon in 5 hours and 53 minutes.
His favorite quote is "Life is easy when you live the hard way, and hard when you live the easy way."